As a proud sponsor of the Red Pump Project

Koils by Nature is having RED PUMP SALE! Save 15% off all orders $30 or more! Use Coupon Code: RedPump15 at checkout 15% of ALL SALES will be donated to the Red Pump Project Sale Starts: March 10, 2012 @ Midnight Sale Ends: March 12, 2012 Noon

*coupon code is not valid with gift basket & sample packs*

On March 10, the United States will recognize National Women and Girls HIV/AIDS Awareness Day (NWGHAAD). Launched by the Office of Women’s Health, NWGHAAD is a nationwide observance that encourages people to take action in the fight against HIV/AIDS and raise awareness of its impact on women and girls.

While great progress has been made in the area of HIV/AIDS prevention and treatment, women still represent 27% of all new AIDS diagnoses, with African-American women accounting for 66% of that group. [Read More]

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My awesome weekend with Vicki Irvin Superwomen Networking Extravaganza and Sporty Girl Fitness!

Vicki Irvin is an amazing woman, like most of us she’s a mother, wife and a SUPERWOMAN!  Viki is very successful in marketing and shared her knowledge, for FREE with us this weekend!  I was among other Women Entrepreneurs, some veterans, some like me brand new and others, have not taken the step but they’re almost there!  I learned about marketing my company through social media, but especially through blogging!  This is my very first time blogging so here we go!!!

Saturday morning I finally get to meet Mrs. Vicki Irvin!

Vicki Irvin formerly a human resources employee, quit her 9-5 job to become a real estate investor. She created a multi-million dollar coaching business in 12 months by applying marketing strategies and techniques that many have never even heard of. After being asked by women nationally how she managed to build and juggle several successful businesses, tend to her family and stay in such great shape, she decided to teach her blueprint for business success, beauty and balance to other women through Superwoman Lifestyle. To learn more about Vicki, visit: http://www.vickiirvin.com

Great stuff I learned from her and I will be attending the Extreme Women Entrepreneurs Event July 9th-11th. Three (3) jam-packed days of marketing systems to attract clients. Three (3) dynamic top-notch sought after and in demand speakers who can show you how to increase your business profits. A nurturing environment of all women there to support each other as we make our mark on the world! http://www.vickiirvin.com

After getting my mind worked out!  I worked out my body with Vicki Irvin and the Sporty Girl Fitness Crew led by Celebrity Fitness Trainer Basheerah Ahmad.

Basheerah Is Flew In To Help The Superwomen Of The DC Metropolitan Area! That’s right, fitness trainer and advisor to Vivica Fox, Steve Harvey, Chante Moore, Terry Ellis of EnVogue, Vicki Irvin, Carrie Underwood, Ruben Studdard, Fantasia, Jordin Sparks and many more is coming to help YOU make 2010 the year you get healthy and serious about taking your fitness to new levels, regardless of what shape you are currently in.  http://sportygirlfitness.com/ for more info!!

After the vigorous workout we were all fed by Chef Bell!!!

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