Detoxification – Removal of a poisonous (toxic) substance from a person’s body (liver & colon), or neutralization or mitigation of its effects.

When Do You Need Internal Cleansing?

If this is the first time you’ve been exposed to this life-changing colon cleanse information, you’ve probably never considered this simple question: Are you clean inside? Of course you take care of the outside: You shower, brush your teeth and wash your hair on a regular basis, but do you clean yourself inside? In this modern, toxic world it’s becoming a simple fact of life that our colon (the ‘sewer system’ of the body), liver and other organs also require regular cleaning. Just like a car requires an oil change periodically.

How do you know when it’s time to free your body of accumulated toxins and other waste materials with an all-natural colon cleanse? If you experience one or more of the following, then it’s time to detoxify:

* Frequent tiredness and low energy
* Flatulence, gas & bloating
* Impaired digestion
* Irritability, mood swings
* Bad breath & foul-smelling stools
* Occasional constipation
* Protruding belly (“pooch”)
* Powerful food cravings
* Skin problems
* Metallic taste in mouth

Now that we know why it is crucial to cleanse and detoxify our body regularly, we have to know how to do a colon cleanse properly and thoroughly. Here is a quick overview:

1. First you cleanse your colon with specific herbs to clean out all the toxic plaque and debris

2. While cleansing the colon, you have to replenish the good bacteria that protects the flora balance, which in turn protects you as it is part of your immune system

3. Then as a final step, using detoxifying herbs, amino acids, vitamins and minerals, to assist you to detox your liver, blood, tissues, basically your whole body

* Cleanse the colon of accumulated toxic build-up and prevent the formation of new build-up through the use of herbal dietary fiber

Oregano
Widely used in Italian food, this herb has an abundant of quercitin (an antioxidant) and farnesol (a phytochemical). Quercitin has been shown in test tube research to possess an ability to prevent the growth and increase of breast cancer cells. Mammary tumor growth in our body is also shown to be delayed in its proliferation. Farnesol works to prevent skin cancer growth.

Ginger Root
This is one with powerful anti-cancer properties. It contains a phytochemical known as gingerol that gives ginger its pungent smell. The benefit of gingerol is its ability to fight cancer and promote cancer cell apoptosis (cell death). Some people have added into their juice fasting regime to access this spice more frequently. Relatively the Asian population consumes more ginger within their diet as part of the spices added in their dishes.

Parsley
This too often the herb used as decoration in dishes and left uneaten by most patrons. The reason is its taste which most people do not have a preference for. However, it is this taste that represents parsley’s phytochemical, known as polyacetylenes, that reacts strongly against carcinogens. It has also fantastic inhibition against the carcinogens found within tobacco smoke. It helps to regulate our body’s production of prostaglandin and hence controls tumor growth. It is advisable to consume this herb on a regular basis and focus more on its benefits rather than its taste alone.

Rosemary
Needle-like leaves and smells like pine is what this herb resembles. It has a powerful phytochemical called carnasol. What is great about it is its ability to detox cancer causing substances. It has been shown to prevent skin and lung cancer as well. Usually we will find people adding Rosemary in their soups, vegetable dishes and rice.

* Nettle: Rich in vitamin A, C, D, and K. Also has good amounts of minerals like calcium, phosphorus, potassium, iron, and sulfur. Helps to clear our lungs, relieve stress, reduce water retention and fatigue.

* Red Root: It contains a good phytochemical called tannin. It is used to clear liver and lung blockages. It is also used to treat throat infection like tonsillitis.

* Elecampagne (Wild Sunflower): It has anti-septic properties and helps detox the lungs. It is known for its ability to improve poor digestions and clear our gut mucosal buildup.

* Cleavers: A helpful herb that detoxify our lymph and liver. Commonly found infections in our lymph node can be reduced through the consumption of cleavers. It has been shown to possess as a blood cleanser and kidney detoxifier as well.

*Ligustrum : Booster for our immune system. Purge out phlegms, clear our lung blockages, and powerful anti-inflammatory properties.

* Burdock (Gobo Root): Detox our lymph and liver. It uses anti-microbial activities to cleanse our blood. It improves kidney function and also regulates our blood sugar level. It also has strong cleansing and healing power against cancer cells.

* Chickweed: Curbs inflammation and also relieves dermal problems. It has been shown to purge out fatty substances from our body and builds up our immune system.

* Red Clover: Widely used herb for centuries. It is a useful blood cleanser with anti-septic and anti-biotic properties. It helps to clear out toxins from our body through the excretion of urine. Its anti-cancer substance is known as genistein.

Here are some health benefits you can attain by drinking purified water:

Minimize Exposure to Physical and Chemical Toxins

Federal regulations allow municipal water systems to carry trace amounts of physical toxins like bacteria, fungi, and v…iruses without being declared unsafe. Small amounts of inorganic chemicals like asbestos, and even farm and garden contaminates like herbicides and pesticides have also been found in tap water tests. Drinking purified water minimizes accidental exposure to these toxins.

Flush Out Mineral Build-Ups

Studies have shown that purified water helps your body eliminate mineral deposits that can build up in cells and joints. This helps reduce the possibility of painful gallstones or arthritis. Purified water also decreases the stress load on your kidneys and liver, letting your body process nutrients more efficiently.

Remove the Taste Barrier

You’ll never drink the water you need on a daily basis if even your safe water tastes gritty, mineral-y, or just plain off. Purified water cleanses water of soil and sand particles, which offers a cleaner taste and makes it easier to get your recommended 8-10 glasses daily. Purified water can also enhance the taste of many nutrition-rich foods, like soups, pasta, rice, and vegetables, which are good for you and your family.

Lemon juice, when taken regularly in the morning, acts as a tonic to the liver and stimulates it to produce bile making it ready to digest the day’s food. It is also thought to help dissolve gallstones. Because of its high vitamin C content…, it is thought to help prevent and treat many infections, hasten wound healing and temper down high fever. Lemon juice also relieves symptoms of asthma, tonsillitis and sore throat.

Lemon is also a diuretic. This means it is good for people with urinary tract infections and high uric acid problems, such as those with arthritis or rheumatism because it helps flush out all the toxins and bad bacteria.

Cayenne is also great for the stomach and the intestinal tract. It stimulates the peristaltic motion of the intestines and aids in assimilation and elimination.

Grade B Maple Syrup
Maple syrup is sweet – and we’re not just talking flavor. Maple syrup, as an excellent source of manganese and a good source of zinc, can also be sweet for your health. The trace mineral manganese is an essential cofactor in a number of enzymes important in energy production and antioxidant defenses. For example, the key oxidative enzyme superoxide dismutase, which disarms free radicals produced within the mitochondria (the energy production factories within our cells), requires manganese. One ounce of maple syrup supplies 22.0% of the daily value for this very important trace mineral.

Be Sociable, Share!

• 

Comments are closed.